Why Distraction Box?

Life can be stressful. No one is immune to stress and it can come in many forms such as; an unhealthy work-life balance; relationship issues; health challenges; grief and financial worries. Finding creative activities to distract the mind have been scientifically proven to decrease stress, improve mood and increase energy levels.

Self Love

Love yourself enough to take the time out of your day and just be.

What's in the box?

Find out what goodies you could receive to strengthen and relax the mind.


Discover and enjoy the latest trends to relieve every day stress and pressure.

How It Works

We’ve lovingly hand-picked stress busting products and we want to bring them to your door. Each themed box contains different luxurious treats, surprises and services designed to improve your emotional wellbeing and overall health.

You’ll also receive a booklet inside the box explaining the box theme and some hints and tips of what to do with each product to create happy distractions.

One should become the master of one's mind rather than let the mind master them.

Nichiren Daishonin

Remember to take care of yourself. You can't pour from an empty cup.

The Power Of Positivity

I have always considered myself to be a pretty strong woman until 12 months ago when I went through a very traumatic experience of losing both my parents. This sent me into a world of turmoil which I wasn’t used to and for a while I couldn’t see a way... Read More

37 years, West Midlands

As a very busy working mom of 2 boys I rarely made time for myself. I loved the idea of the distraction box and the reality was even better! It 'MADE' me take time out and focus on relaxing my body and mind. I look forward to it arriving each month and ... Read More
Kate Truman

Police Sergeant and mum of 2 boys